Empty Nester Series-Healthy Living with Sharan Tash Part of the Empty Nester Series
10am and 6pm classes offered
Proper movement without pain is the key to living an optimal healthy lifestyle. Join Sharan as she teaches men and women about optimum functional health and fitness facts and nutrition for a long life. It doesn’t matter your age, size or fitness level, exercise and health are for everyone.
Gorton Community Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.